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Kettlebell HIIT - 1

by james-walker

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Summary

  • event_availableNovember 26th, 2021
  • schedule23 minutes
  • equalizer2 sets,  20 reps
  • fitness_center683.43 lbs

1. Kettle bell swings

  • Set 1: 10 x 35.27 lbs

Total: 352.74 lbs

2. Plate push

  • Set 1: 10 x 33.07 lbs

Total: 330.69 lbs