Planks and sit ups

by james-walker

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Summary

  • event_availableFebruary 23rd, 2025
  • schedule4 minutes
  • equalizer4 sets,  4 reps
  • fitness_center8.82 lbs

1. Side plank

  • Set 1: 1 x 2.2 lbs
  • Set 2: 1 x 2.2 lbs

Total: 4.41 lbs

2. Plank

  • Set 1: 1 x 2.2 lbs
  • Set 2: 1 x 2.2 lbs

Total: 4.41 lbs