Planks and sit ups

by james-walker

Settings

lbskgs

Summary

February 21st, 2023
27 minutes
6 sets, 6 reps
18.19 lbs

1. Side plank

Set 1: 1 x 2.76 lbs
Set 2: 1 x 2.76 lbs
Set 3: 1 x 2.76 lbs

Total: 8.27 lbs

2. Plank

Set 1: 1 x 3.31 lbs
Set 2: 1 x 3.31 lbs
Set 3: 1 x 3.31 lbs

Total: 9.92 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined