Planks and sit ups

by james-walker

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Summary

  • event_availableJuly 5th, 2024
  • schedule0 minutes
  • equalizer5 sets,  5 reps
  • fitness_center11.02 lbs

1. Plank

  • Set 1: 1 x 2.2 lbs
  • Set 2: 1 x 2.2 lbs
  • Set 3: 1 x 2.2 lbs
  • Set 4: 1 x 2.2 lbs
  • Set 5: 1 x 2.2 lbs

Total: 11.02 lbs