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by james-walker

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Summary

  • event_availableDecember 5th, 2013
  • schedule11 minutes
  • equalizer6 sets,  72 reps
  • fitness_center14762.15 lbs

1. Ab roller

  • Set 1: 12 x 205.03 lbs
  • Set 2: 12 x 205.03 lbs
  • Set 3: 12 x 205.03 lbs

Total: 7381.08 lbs

2. Hanging leg raise

  • Set 1: 12 x 205.03 lbs
  • Set 2: 12 x 205.03 lbs
  • Set 3: 12 x 205.03 lbs

Total: 7381.08 lbs