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by james-walker

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Summary

  • event_availableSeptember 17th, 2018
  • schedule19 minutes
  • equalizer8 sets,  80 reps
  • fitness_center10317.63 lbs

1. Chest press - machine

  • Set 1: 10 x 119.05 lbs
  • Set 2: 10 x 119.05 lbs
  • Set 3: 10 x 119.05 lbs
  • Set 4: 10 x 119.05 lbs

Total: 4761.98 lbs

2. Pec fly machine

  • Set 1: 10 x 138.89 lbs
  • Set 2: 10 x 138.89 lbs
  • Set 3: 10 x 138.89 lbs
  • Set 4: 10 x 138.89 lbs

Total: 5555.65 lbs