Random

by james-walker

Settings

lbskgs

Summary

October 25th, 2018
16 minutes
8 sets, 175 reps
NaN lbs

1. Clam shells

Set 1: 15 x NaN lbs

Total: NaN lbs

2. Leg band x 3

Set 1: 15 x NaN lbs

Total: NaN lbs

3. Calf raises - single leg

Set 1: 25 x 38.58 lbs
Set 2: 25 x 38.58 lbs
Set 3: 20 x 38.58 lbs

Total: 2700.66 lbs

4. Shrug

Set 1: 25 x 82.67 lbs
Set 2: 25 x 82.67 lbs
Set 3: 25 x 82.67 lbs

Total: 6200.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined