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Englishexpand_more

Shoulder press

by james-walker

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Summary

  • event_availableMarch 25th, 2023
  • schedule24 minutes
  • equalizer6 sets,  59 reps
  • fitness_center5996.57 lbs

1. Shoulder press

  • Set 1: 15 x 44.09 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 9 x 121.25 lbs
  • Set 4: 9 x 121.25 lbs
  • Set 5: 8 x 121.25 lbs
  • Set 6: 8 x 121.25 lbs

Total: 5996.57 lbs