Englishexpand_more

Shoulder press

by james-walker

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Summary

  • event_availableJuly 15th, 2021
  • schedule35 minutes
  • equalizer7 sets,  79 reps
  • fitness_center8625.59 lbs

1. Shoulder press

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 115.74 lbs
  • Set 3: 12 x 115.74 lbs
  • Set 4: 12 x 121.25 lbs
  • Set 5: 12 x 121.25 lbs
  • Set 6: 11 x 126.77 lbs
  • Set 7: 8 x 126.77 lbs

Total: 8625.59 lbs