Shoulder press

by james-walker

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Summary

  • event_availableNovember 20th, 2020
  • schedule57 minutes
  • equalizer10 sets,  123 reps
  • fitness_center11904.96 lbs

1. Shoulder press

  • Set 1: 15 x 66.14 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 93.7 lbs
  • Set 4: 12 x 99.21 lbs
  • Set 5: 12 x 104.72 lbs
  • Set 6: 12 x 104.72 lbs
  • Set 7: 12 x 104.72 lbs
  • Set 8: 12 x 104.72 lbs
  • Set 9: 12 x 104.72 lbs
  • Set 10: 12 x 104.72 lbs

Total: 11904.96 lbs