Shoulder press

by james-walker

Settings

lbskgs

Summary

February 24th, 2021
45 minutes
11 sets, 128 reps
12257.7 lbs

1. Shoulder press

Set 1: 12 x 66.14 lbs
Set 2: 12 x 88.18 lbs
Set 3: 12 x 88.18 lbs
Set 4: 12 x 93.7 lbs
Set 5: 12 x 93.7 lbs
Set 6: 12 x 99.21 lbs
Set 7: 12 x 99.21 lbs
Set 8: 12 x 104.72 lbs
Set 9: 12 x 104.72 lbs
Set 10: 10 x 110.23 lbs
Set 11: 10 x 110.23 lbs

Total: 12257.7 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined