Shoulder press

by james-walker

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Summary

  • event_availableMay 29th, 2021
  • schedule38 minutes
  • equalizer6 sets,  68 reps
  • fitness_center7848.46 lbs

1. Shoulder press

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 115.74 lbs
  • Set 4: 12 x 115.74 lbs
  • Set 5: 10 x 121.25 lbs
  • Set 6: 10 x 121.25 lbs

Total: 7848.46 lbs