Englishexpand_more

Shoulder press

by james-walker

Settings

List View

Summary

  • event_availableFebruary 19th, 2021
  • schedule31 minutes
  • equalizer7 sets,  84 reps
  • fitness_center7539.81 lbs

1. Shoulder press

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 88.18 lbs
  • Set 4: 12 x 93.7 lbs
  • Set 5: 12 x 93.7 lbs
  • Set 6: 12 x 99.21 lbs
  • Set 7: 12 x 99.21 lbs

Total: 7539.81 lbs