Shoulders - 3 x 4

by james-walker

Settings

lbskgs

Summary

August 31st, 2020
21 minutes
5 sets, 52 reps
5158.82 lbs

1. Shoulder press

Set 1: 12 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs
Set 4: 10 x 99.21 lbs
Set 5: 10 x 99.21 lbs

Total: 5158.82 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined