Shoulders - 3 x 4

by james-walker

Settings

lbskgs

Summary

September 17th, 2020
20 minutes
5 sets, 56 reps
5864.3 lbs

1. Shoulder press

Set 1: 12 x 104.72 lbs
Set 2: 12 x 104.72 lbs
Set 3: 11 x 104.72 lbs
Set 4: 11 x 104.72 lbs
Set 5: 10 x 104.72 lbs

Total: 5864.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined