Triceps

by james-walker

Settings

List View

Summary

  • event_availableApril 2nd, 2025
  • schedule11 minutes
  • equalizer3 sets,  36 reps
  • fitness_center1785.74 lbs

1. Tricep extension cable

  • Set 1: 12 x 49.6 lbs
  • Set 2: 12 x 49.6 lbs
  • Set 3: 12 x 49.6 lbs

Total: 1785.74 lbs