Triceps

by james-walker

Settings

lbskgs

Summary

December 23rd, 2021
17 minutes
6 sets, 120 reps
12351.4 lbs

1. Tricep overhead extension

Set 1: 15 x 44.09 lbs
Set 2: 15 x 44.09 lbs
Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs

2. Tricep extension cable

Set 1: 25 x 138.23 lbs
Set 2: 25 x 138.23 lbs
Set 3: 25 x 138.23 lbs

Total: 10367.24 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined