Triceps

by james-walker

Settings

lbskgs

Summary

October 22nd, 2024
15 minutes
5 sets, 41 reps
1107 lbs

1. Tricep extension cable

Set 1: 9 x 12.25 lbs
Set 2: 8 x 12.25 lbs
Set 3: 8 x 12.25 lbs
Set 4: 8 x 12.25 lbs
Set 5: 8 x 12.25 lbs

Total: 502.13 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined