Englishexpand_more

Triceps

by james-walker

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Summary

  • event_availableAugust 22nd, 2023
  • schedule31 minutes
  • equalizer5 sets,  50 reps
  • fitness_center1929.04 lbs

1. Skull crusher

  • Set 1: 10 x 38.58 lbs
  • Set 2: 10 x 38.58 lbs
  • Set 3: 10 x 38.58 lbs
  • Set 4: 10 x 38.58 lbs
  • Set 5: 10 x 38.58 lbs

Total: 1929.04 lbs