Sign In
Englishexpand_more

Triceps

by james-walker

Settings

List View

Summary

  • event_availableAugust 17th, 2024
  • schedule17 minutes
  • equalizer5 sets,  50 reps
  • fitness_center1984.16 lbs

1. Tricep extension cable

  • Set 1: 10 x 39.68 lbs
  • Set 2: 10 x 39.68 lbs
  • Set 3: 10 x 39.68 lbs
  • Set 4: 10 x 39.68 lbs
  • Set 5: 10 x 39.68 lbs

Total: 1984.16 lbs