Triceps

by james-walker

Settings

List View

Summary

  • event_availableJanuary 11th, 2025
  • schedule22 minutes
  • equalizer5 sets,  30 reps
  • fitness_center1785.74 lbs

1. Tricep extension cable

  • Set 1: 6 x 59.52 lbs
  • Set 2: 6 x 59.52 lbs
  • Set 3: 6 x 59.52 lbs
  • Set 4: 6 x 59.52 lbs
  • Set 5: 6 x 59.52 lbs

Total: 1785.74 lbs