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Englishexpand_more

Triceps

by james-walker

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Summary

  • event_availableOctober 13th, 2024
  • schedule6 minutes
  • equalizer3 sets,  24 reps
  • fitness_center1428.6 lbs

1. Tricep extension cable

  • Set 1: 8 x 59.52 lbs
  • Set 2: 8 x 59.52 lbs
  • Set 3: 8 x 59.52 lbs

Total: 1428.6 lbs