lowerbody

by jaurvind

Settings

Grid View
List View

Summary

  • event_availableApril 2nd, 2015
  • schedule60 minutes
  • equalizer10 sets, 309 reps
  • fitness_center

1. supported spuat

  • Set 1: 26 x 
  • Set 2: 26 x 
  • Set 3: 26 x 

Total: 

2. knee tuck

  • Set 1: 40 x 
  • Set 2: 40 x 
  • Set 3: 31 x 

Total: 

3. Calf raise dl leg from floor bent legs

  • Set 1: 30 x 
  • Set 2: 30 x 
  • Set 3: 30 x 
  • Set 4: 30 x 

Total: