lowerbody

by jaurvind

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Summary

  • event_availableMarch 24th, 2015
  • schedule30 minutes
  • equalizer6 sets, 169 reps
  • fitness_center

1. supported spuat

  • Set 1: 22 x 
  • Set 2: 20 x 
  • Set 3: 20 x 

Total: 

2. knee tuck

  • Set 1: 40 x 
  • Set 2: 40 x 
  • Set 3: 27 x 

Total: