Upperbody

by jaurvind

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Summary

  • event_availableApril 8th, 2015
  • schedule37 minutes
  • equalizer6 sets, 114 reps
  • fitness_center

1. Incline pull up högsta gate

  • Set 1: 19 x 
  • Set 2: 19 x 

Total: 

2. Incline pushup bordet gate

  • Set 1: 22 x 
  • Set 2: 22 x 
  • Set 3: 22 x 

Total: 

3. Dips hela foten i marken från sitsen bordet gate

  • Set 1: 10 x 

Total: