Boring But Big D2

by jawrs

Settings

lbskgs

Summary

October 22nd, 2013
1 h
21 sets, 176 reps
NaN lbs

1. Barbell Squat

Set 1: 5 x 155 lbs
Set 2: 5 x 195 lbs
Set 3: 3 x 230 lbs
Set 4: 3 x 270 lbs
Set 5: 3 x 305 lbs
Set 6: 3 x 345 lbs
Set 7: 20 x 270 lbs

Total: 10600 lbs

2. Barbell Deadlift

Set 1: 10 x 205 lbs
Set 2: 10 x 205 lbs
Set 3: 10 x 205 lbs
Set 4: 10 x 205 lbs
Set 5: 10 x 205 lbs

Total: 10250 lbs

3. DB Biceps Curl

Set 1: 8 x 35 lbs
Set 2: 8 x 35 lbs
Set 3: 8 x 35 lbs

Total: 840 lbs

4. Close-Grip Bench Press

Set 1: 10 x 185 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs

Total: 5550 lbs

5. Hanging Leg Raise

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined