Boring But Big D2

by jawrs

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Summary

  • event_availableDecember 14th, 2013
  • schedule1 h
  • equalizer17 sets,  157 reps
  • fitness_center26570 lbs

1. Barbell Squat

  • Set 1: 5 x 160 lbs
  • Set 2: 5 x 195 lbs
  • Set 3: 3 x 235 lbs
  • Set 4: 5 x 275 lbs
  • Set 5: 3 x 315 lbs
  • Set 6: 14 x 355 lbs
  • Set 7: 22 x 275 lbs

Total: 15820 lbs

2. Barbell Deadlift

  • Set 1: 10 x 205 lbs
  • Set 2: 10 x 205 lbs
  • Set 3: 10 x 205 lbs
  • Set 4: 10 x 205 lbs
  • Set 5: 10 x 205 lbs

Total: 10250 lbs

3. Weighted Sit-up

  • Set 1: 10 x 10 lbs
  • Set 2: 10 x 10 lbs
  • Set 3: 10 x 10 lbs
  • Set 4: 10 x 10 lbs
  • Set 5: 10 x 10 lbs

Total: 500 lbs