Boring But Big D3

by jawrs

Settings

lbskgs

Summary

November 6th, 2013
1 h
18 sets, 152 reps
NaN lbs

1. Barbell Bench Press

Set 1: 5 x 130 lbs
Set 2: 5 x 160 lbs
Set 3: 3 x 190 lbs
Set 4: 5 x 240 lbs
Set 5: 3 x 270 lbs
Set 6: 1 x 300 lbs
Set 7: 14 x 240 lbs

Total: 7690 lbs

2. Barbell Military Press

Set 1: 10 x 105 lbs
Set 2: 10 x 105 lbs
Set 3: 10 x 105 lbs
Set 4: 10 x 105 lbs
Set 5: 10 x 105 lbs

Total: 5250 lbs

3. Dumbbell One-Arm Row

Set 1: 16 x 115 lbs

Total: 1840 lbs

4. Chin-up

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined