Boring But Big D3

by jawrs

Settings

lbskgs

Summary

January 10th, 2014
1 h
19 sets, 170 reps
NaN lbs

1. Barbell Bench Press

Set 1: 5 x 135 lbs
Set 2: 5 x 160 lbs
Set 3: 3 x 190 lbs
Set 4: 5 x 240 lbs
Set 5: 3 x 270 lbs
Set 6: 6 x 305 lbs
Set 7: 13 x 240 lbs

Total: 9005 lbs

2. Barbell Military Press

Set 1: 10 x 105 lbs
Set 2: 10 x 105 lbs
Set 3: 10 x 105 lbs
Set 4: 10 x 105 lbs
Set 5: 10 x 105 lbs

Total: 5250 lbs

3. Dumbbell One-Arm Row

Set 1: 20 x 120 lbs
Set 2: 10 x 120 lbs

Total: 3600 lbs

4. Chin-up

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined