Halevy Highlights: Hypertrophy 2

by jawrs

Settings

lbskgs

Summary

November 9th, 2016
1 h
19 sets, 83 reps
19545 lbs

1. Snatch

Set 1: 3 x 95 lbs
Set 2: 3 x 115 lbs
Set 3: 3 x 145 lbs
Set 4: 3 x 165 lbs
Set 5: 3 x 165 lbs

Total: 2055 lbs

2. Sumo Deadlift

Set 1: 5 x 225 lbs
Set 2: 5 x 225 lbs
Set 3: 5 x 315 lbs
Set 4: 5 x 315 lbs
Set 5: 2 x 405 lbs
Set 6: 5 x 425 lbs
Set 7: 5 x 425 lbs
Set 8: 5 x 425 lbs

Total: 12585 lbs

3. Push Press

Set 1: 3 x 135 lbs
Set 2: 3 x 165 lbs
Set 3: 3 x 185 lbs
Set 4: 3 x 205 lbs
Set 5: 3 x 225 lbs
Set 6: 16 x 135 lbs

Total: 4905 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined