Englishexpand_more

Halevy Highlights: Strength

by jawrs

Settings

List View

Summary

  • event_availableSeptember 30th, 2016
  • schedule48 minutes
  • equalizer12 sets,  115 reps
  • fitness_center11972.57 lbs

1. Barbell Squat

  • Set 1: 15 x 61.23 lbs
  • Set 2: 8 x 102.06 lbs
  • Set 3: 2 x 142.88 lbs
  • Set 4: 14 x 151.95 lbs

Total: 4148.1 lbs

2. Barbell Bench Press

  • Set 1: 20 x 61.23 lbs
  • Set 2: 10 x 83.91 lbs
  • Set 3: 13 x 102.06 lbs

Total: 3390.6 lbs

3. Sumo Deadlift

  • Set 1: 10 x 61.23 lbs
  • Set 2: 5 x 102.06 lbs
  • Set 3: 3 x 142.88 lbs
  • Set 4: 1 x 183.7 lbs
  • Set 5: 14 x 192.78 lbs

Total: 4433.87 lbs