Halevy Life: Cluster Sets: Clean

by jawrs

Settings

lbskgs

Summary

July 19th, 2017
1 h
10 sets, 50 reps
9460 lbs

1. Clean

Set 1: 3 x 135 lbs
Set 2: 2 x 185 lbs
Set 3: 10 x 200 lbs
Set 4: 10 x 200 lbs
Set 5: 10 x 200 lbs

Total: 6775 lbs

2. Push Press

Set 1: 3 x 135 lbs
Set 2: 3 x 175 lbs
Set 3: 3 x 185 lbs
Set 4: 3 x 195 lbs
Set 5: 3 x 205 lbs

Total: 2685 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined