Halevy Life: GPP Yeah You Know Me

by jawrs

Settings

List View

Summary

  • event_availableJanuary 5th, 2017
  • schedule57 minutes
  • equalizer14 sets,  52 reps
  • fitness_center6990 lbs

1. Snatch

  • Set 1: 6 x 95 lbs
  • Set 2: 6 x 95 lbs
  • Set 3: 3 x 135 lbs
  • Set 4: 3 x 135 lbs
  • Set 5: 3 x 135 lbs

Total: 2355 lbs

2. Clean

  • Set 1: 3 x 135 lbs
  • Set 2: 3 x 135 lbs
  • Set 3: 3 x 135 lbs
  • Set 4: 3 x 135 lbs

Total: 1620 lbs

3. High Pull

  • Set 1: 3 x 185 lbs
  • Set 2: 3 x 185 lbs
  • Set 3: 3 x 185 lbs
  • Set 4: 5 x 135 lbs
  • Set 5: 5 x 135 lbs

Total: 3015 lbs