Halevy Life: Summit Attempt: BP + SQ

by jawrs

Settings

lbskgs

Summary

April 26th, 2017
1 h
17 sets, 188 reps
22951 lbs

1. Close-Grip Bench Press

Set 1: 20 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 6 x 207 lbs
Set 4: 6 x 207 lbs
Set 5: 6 x 207 lbs

Total: 8276 lbs

2. Dips

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 25 x 0 lbs

Total: 0 lbs

3. Squat

Set 1: 10 x 135 lbs
Set 2: 8 x 225 lbs
Set 3: 4 x 315 lbs
Set 4: 3 x 405 lbs
Set 5: 5 x 365 lbs
Set 6: 5 x 365 lbs

Total: 9275 lbs

4. 1-Arm Row

Set 1: 20 x 90 lbs
Set 2: 20 x 90 lbs
Set 3: 20 x 90 lbs

Total: 5400 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined