Halevy Life: Summit Attempt: DL + BP

by jawrs

Settings

lbskgs

Summary

April 18th, 2017
1 h
22 sets, 181 reps
14630.62 lbs

1. Sumo Deadlift

Set 1: 10 x 61.23 lbs
Set 2: 8 x 102.06 lbs
Set 3: 4 x 142.88 lbs
Set 4: 4 x 183.7 lbs
Set 5: 2 x 210.92 lbs
Set 6: 2 x 210.92 lbs
Set 7: 4 x 197.31 lbs
Set 8: 4 x 197.31 lbs
Set 9: 4 x 197.31 lbs
Set 10: 10 x 142.88 lbs
Set 11: 10 x 142.88 lbs

Total: 8804.23 lbs

2. Bench Press

Set 1: 20 x 61.23 lbs
Set 2: 10 x 83.91 lbs
Set 3: 5 x 102.06 lbs
Set 4: 5 x 115.67 lbs
Set 5: 5 x 115.67 lbs
Set 6: 5 x 115.67 lbs

Total: 4309.13 lbs

3. Dumbbell Incline Bench Press

Set 1: 12 x 36.29 lbs
Set 2: 12 x 36.29 lbs

Total: 870.9 lbs

4. Triceps Extension

Set 1: 15 x 15.88 lbs
Set 2: 15 x 13.61 lbs
Set 3: 15 x 13.61 lbs

Total: 646.37 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined