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Halevy Life: WWRCD Olympic Liftsah

by jawrs

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Summary

  • event_availableAugust 31st, 2017
  • schedule47 minutes
  • equalizer9 sets,  25 reps
  • fitness_center3115 lbs

1. Snatch

  • Set 1: 3 x 95 lbs
  • Set 2: 3 x 95 lbs
  • Set 3: 3 x 135 lbs
  • Set 4: 3 x 135 lbs
  • Set 5: 0 x 0 lbs

Total: 1380 lbs

2. Split Jerk

  • Set 1: 3 x 95 lbs
  • Set 2: 3 x 145 lbs
  • Set 3: 2 x 145 lbs
  • Set 4: 5 x 145 lbs

Total: 1735 lbs