HalevyLife

by jawrs

Settings

lbskgs

Summary

April 20th, 2015
1 h
21 sets, 174 reps
NaN lbs

1. Barbell Squat

Set 1: 10 x 135 lbs
Set 2: 5 x 225 lbs
Set 3: 3 x 275 lbs
Set 4: 3 x 295 lbs
Set 5: 3 x 315 lbs
Set 6: 2 x 335 lbs
Set 7: 5 x 345 lbs

Total: 7525 lbs

2. Barbell Bench Press

Set 1: 10 x 145 lbs
Set 2: 5 x 185 lbs
Set 3: 5 x 205 lbs
Set 4: 5 x 235 lbs
Set 5: 5 x 235 lbs
Set 6: 5 x 235 lbs

Total: 6925 lbs

3. Barbell Pendlay Row

Set 1: 12 x 190 lbs
Set 2: 12 x 190 lbs
Set 3: 12 x 190 lbs
Set 4: 12 x 190 lbs

Total: 9120 lbs

4. Dips

Set 1: 15 x null lbs
Set 2: 15 x null lbs
Set 3: 15 x null lbs
Set 4: 15 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined