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HalevyLife

by jawrs

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Summary

  • event_availableMay 15th, 2015
  • schedule34 minutes
  • equalizer13 sets,  73 reps
  • fitness_center13125 lbs

1. Barbell Squat

  • Set 1: 10 x 135 lbs
  • Set 2: 5 x 225 lbs
  • Set 3: 3 x 275 lbs
  • Set 4: 3 x 315 lbs
  • Set 5: 3 x 355 lbs
  • Set 6: 3 x 365 lbs
  • Set 7: 3 x 375 lbs
  • Set 8: 3 x 385 lbs

Total: 8685 lbs

2. Bradford Press

  • Set 1: 8 x 95 lbs
  • Set 2: 8 x 115 lbs
  • Set 3: 8 x 115 lbs
  • Set 4: 8 x 115 lbs
  • Set 5: 8 x 115 lbs

Total: 4440 lbs