Englishexpand_more

HL: How Much Ya Bench?

by jawrs

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Summary

  • event_availableDecember 11th, 2015
  • schedule0 minutes
  • equalizer10 sets,  53 reps
  • fitness_center11705 lbs

1. Barbell Bench Press

  • Set 1: 5 x 135 lbs
  • Set 2: 5 x 185 lbs
  • Set 3: 5 x 225 lbs
  • Set 4: 3 x 255 lbs
  • Set 5: 1 x 285 lbs
  • Set 6: 2 x 285 lbs
  • Set 7: 8 x 245 lbs
  • Set 8: 8 x 225 lbs
  • Set 9: 8 x 225 lbs
  • Set 10: 8 x 225 lbs

Total: 11705 lbs