X93 Deadlift and Stuff

by jawrs

Settings

lbskgs

Summary

January 28th, 2020
55 minutes
29 sets, 247 reps
25515 lbs

1. Deadlift

Set 1: 15 x 135 lbs
Set 2: 10 x 225 lbs
Set 3: 10 x 225 lbs
Set 4: 10 x 225 lbs
Set 5: 5 x 315 lbs
Set 6: 5 x 315 lbs
Set 7: 2 x 495 lbs
Set 8: 0 x 605 lbs
Set 9: 0 x 605 lbs
Set 10: 0 x 585 lbs

Total: 12915 lbs

2. Pull-up

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 10 x 0 lbs
Set 8: 10 x 0 lbs
Set 9: 10 x 0 lbs
Set 10: 10 x 0 lbs
Set 11: 10 x 0 lbs
Set 12: 10 x 0 lbs
Set 13: 10 x 0 lbs
Set 14: 10 x 0 lbs
Set 15: 10 x 0 lbs

Total: 0 lbs

3. Bent Over Row

Set 1: 10 x 315 lbs
Set 2: 10 x 315 lbs
Set 3: 10 x 315 lbs
Set 4: 10 x 315 lbs

Total: 12600 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined