X93 Deadlift and Stuff

by jawrs

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Summary

  • event_availableOctober 15th, 2018
  • schedule52 minutes
  • equalizer16 sets,  188 reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 20 x 225 lbs
  • Set 4: 20 x 225 lbs
  • Set 5: 20 x 315 lbs
  • Set 6: 20 x 315 lbs
  • Set 7: 10 x 405 lbs
  • Set 8: 10 x 405 lbs

Total: 35100 lbs

2. Pull-up

  • Set 1: 6 x null lbs
  • Set 2: 6 x null lbs
  • Set 3: 6 x null lbs
  • Set 4: 6 x null lbs
  • Set 5: 6 x null lbs
  • Set 6: 6 x null lbs
  • Set 7: 6 x null lbs
  • Set 8: 6 x null lbs

Total: NaN lbs