Englishexpand_more

X93 Deadlift and Stuff

by jawrs

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Summary

  • event_availableDecember 11th, 2018
  • schedule57 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 225 lbs
  • Set 3: 20 x 315 lbs
  • Set 4: 15 x 405 lbs
  • Set 5: null x 565 lbs
  • Set 6: 1 x 565 lbs

Total: NaN lbs

2. Pull-up

  • Set 1: 7 x null lbs
  • Set 2: 7 x null lbs
  • Set 3: 7 x null lbs
  • Set 4: 7 x null lbs
  • Set 5: 7 x null lbs

Total: NaN lbs

3. 1-Arm Row

  • Set 1: 15 x 110 lbs
  • Set 2: 15 x 110 lbs
  • Set 3: 15 x 110 lbs
  • Set 4: 15 x 110 lbs
  • Set 5: 15 x 110 lbs

Total: 8250 lbs