Englishexpand_more

X93 Legs and Stuff

by jawrs

Settings

List View

Summary

  • event_availableJanuary 15th, 2025
  • schedule46 minutes
  • equalizer20 sets,  151 reps
  • fitness_center5703.92 lbs

1. Squat

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 5 x 102.06 lbs
  • Set 4: 5 x 102.06 lbs
  • Set 5: 5 x 142.88 lbs
  • Set 6: 5 x 142.88 lbs
  • Set 7: 5 x 183.7 lbs
  • Set 8: 3 x 183.7 lbs
  • Set 9: 2 x 183.7 lbs
  • Set 10: 1 x 192.78 lbs

Total: 5703.92 lbs

2. Pull-up

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs
  • Set 7: 10 x 0 lbs
  • Set 8: 10 x 0 lbs
  • Set 9: 10 x 0 lbs
  • Set 10: 10 x 0 lbs

Total: 0 lbs