X93 Mixup

by jawrs

Settings

lbskgs

Summary

October 18th, 2019
49 minutes
27 sets, 175 reps
21915 lbs

1. Squat

Set 1: 20 x 135 lbs
Set 2: 10 x 225 lbs
Set 3: 5 x 315 lbs
Set 4: 5 x 405 lbs
Set 5: 5 x 405 lbs
Set 6: 5 x 405 lbs
Set 7: 5 x 495 lbs

Total: 15075 lbs

2. Deadlift

Set 1: 10 x 225 lbs
Set 2: 5 x 315 lbs
Set 3: 5 x 405 lbs
Set 4: 2 x 495 lbs
Set 5: 0 x 585 lbs
Set 6: 0 x 585 lbs

Total: 6840 lbs

3. Pull-up

Set 1: 7 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 7 x 0 lbs
Set 4: 7 x 0 lbs
Set 5: 7 x 0 lbs
Set 6: 7 x 0 lbs
Set 7: 7 x 0 lbs
Set 8: 7 x 0 lbs
Set 9: 7 x 0 lbs
Set 10: 7 x 0 lbs
Set 11: 7 x 0 lbs
Set 12: 7 x 0 lbs
Set 13: 7 x 0 lbs
Set 14: 7 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined