X93 Press and Stuff

by jawrs

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Summary

  • event_availableJune 25th, 2019
  • schedule55 minutes
  • equalizer12 sets,  132 reps
  • fitness_center27740 lbs

1. Bench Press

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 14 x 225 lbs
  • Set 4: 14 x 225 lbs
  • Set 5: 4 x 315 lbs
  • Set 6: 4 x 315 lbs
  • Set 7: 2 x 365 lbs
  • Set 8: 2 x 365 lbs
  • Set 9: 1 x 405 lbs
  • Set 10: 1 x 405 lbs
  • Set 11: 25 x 225 lbs
  • Set 12: 25 x 225 lbs

Total: 27740 lbs