X93 Press and Stuff

by jawrs

Settings

lbskgs

Summary

December 7th, 2018
1 h
17 sets, 199 reps
NaN lbs

1. Bench Press

Set 1: 20 x 135 lbs
Set 2: 20 x 135 lbs
Set 3: 10 x 228 lbs
Set 4: 10 x 225 lbs
Set 5: 5 x 275 lbs
Set 6: 5 x 275 lbs
Set 7: 3 x 315 lbs
Set 8: 3 x 315 lbs
Set 9: 3 x 315 lbs

Total: 15515 lbs

2. Lat Pulldown

Set 1: 15 x 130 lbs
Set 2: 15 x 130 lbs
Set 3: 15 x 130 lbs
Set 4: 15 x 130 lbs

Total: 7800 lbs

3. Dips

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

4. Close-Grip Bench Press

Set 1: 15 x 135 lbs
Set 2: 15 x 135 lbs

Total: 4050 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined