X93 Something New

by jawrs

Settings

lbskgs

Summary

June 23rd, 2025
58 minutes
16 sets, 160 reps
11300 lbs

1. Front Squat

Set 1: 10 x 45 lbs
Set 2: 10 x 95 lbs
Set 3: 10 x 95 lbs
Set 4: 10 x 115 lbs
Set 5: 10 x 115 lbs
Set 6: 10 x 115 lbs
Set 7: 10 x 115 lbs
Set 8: 10 x 115 lbs

Total: 8100 lbs

2. Leg Curl

Set 1: 10 x 40 lbs
Set 2: 10 x 40 lbs
Set 3: 10 x 40 lbs
Set 4: 10 x 40 lbs
Set 5: 10 x 40 lbs
Set 6: 10 x 40 lbs
Set 7: 10 x 40 lbs
Set 8: 10 x 40 lbs

Total: 3200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined