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by jballan

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Summary

  • event_availableFebruary 24th, 2018
  • schedule3 minutes
  • equalizer3 sets,  23 reps
  • fitness_center1469 lbs

1. Hex Bar Deadlift

  • Set 1: 5 x 65 lbs

Total: 325 lbs

2. Seated Cable Rows

  • Set 1: 10 x 44 lbs
  • Set 2: 8 x 88 lbs

Total: 1144 lbs