Englishexpand_more

Circuit 1

by jballan

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Summary

  • event_availableSeptember 28th, 2018
  • schedule55 minutes
  • equalizer6 sets,  NaN reps
  • fitness_centerNaN lbs

1. BOSU Squats

  • Set 1: 5 x 155 lbs

Total: 775 lbs

2. Toes to Bar

  • Set 1: 5 x 155 lbs
  • Set 2: 5 x 155 lbs

Total: 1550 lbs

3. Burpee Box Jumps

  • Set 1: 10 x null lbs

Total: NaN lbs

4. Sprint

  • Set 1: null x null lbs

Total: NaN lbs

5. Squats

  • Set 1: 10 x 155 lbs

Total: 1550 lbs