Daily Squats + Cleans, Snatch

by jballan

Settings

lbskgs

Summary

August 23rd, 2018
46 minutes
17 sets, 80 reps
NaN lbs

1. Cleans

Set 1: 5 x 65 lbs
Set 2: 5 x 65 lbs
Set 3: 3 x 73 lbs
Set 4: 3 x 93 lbs
Set 5: 3 x 63 lbs

Total: 1337 lbs

2. Snatches

Set 1: 5 x 65 lbs
Set 2: 5 x 65 lbs
Set 3: 3 x 73 lbs
Set 4: 3 x 73 lbs
Set 5: 3 x 63 lbs

Total: 1277 lbs

3. Back Squat

Set 1: 10 x null lbs
Set 2: 8 x 95 lbs
Set 3: 8 x 115 lbs
Set 4: 5 x 115 lbs
Set 5: 5 x 145 lbs
Set 6: 3 x 145 lbs
Set 7: 3 x 155 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined